Антон Сафронов | Школа эффективности

🚀 06.09 School of Effectiveness We continue exploring the topic of habits! Today, we will dive deeper into how habits are formed and how to make them actually stick instead of disappearing after a few days. We will discuss: • how the habit loop works: cue → routine → reward; • how to build habits through very small steps; • why starting with a tiny action is often more effective than waiting for motivation; • how to choose the right triggers and connect a new habit to an existing one; • how to design your environment so good habits become easier; • how to replace bad habits instead of simply fighting them; • how to use habit stacking, the two-minute rule, mini habits, tracking and rewards; • what to do when you miss a day without letting it derail the whole system; • how to choose one key habit that can improve several areas of your life. At the end, everyone will build their own system for one new habit: a cue, tiny action, reward, tracker and a fallback version for bad days. 🕒 06.09 at 3:00 PM Dubai time 📍 Business Central Tower, Building A, 46th floor