CourageComms (Yvonne)

Practice moderation: Limit consumption to 1 to 2 glasses (about 500 ml) of overnight-stored copper water per day to prevent excess copper accumulation. Water should sit in a copper bottle for 6 to 8 hours (overnight is ideal) to properly infuse the water with copper ions. Do not store water for more than 24 hours, as this can cause copper levels to exceed safe daily limits. Always use plain, room-temperature water. Maximum Duration: Never leave water in the bottle for longer than 24 hours. Extended exposure can cause too many copper ions to leach into the water, which can lead to nausea or toxicity. #Cooper