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INTRO TO DEARMOURING
A self-experience workshop
📅 29.08 | 3 - 8 pm | KOR Berlin
Discover how emotional and physical armour is held in the body and begin exploring gentle ways to soften it in a safe, supportive and non-judgemental space.
🌸 A five-part journey:
1. Opening circle
2. Flow & movement meditation
3. Dearmouring introduction & guided exercises
4. Beginner session exchange
5. Closing circle & sharing
🌸To bring:
comfy clothes, yoga mat, notebook & an open heart. 💗
Language: EN. | Limited spots. | No previous experience needed.
🎫 Tickets:
https://www.korberlin.com/classes-1#dear