“ Lions Gate Silent Minute 8pm 🕊️
Will you join me?
8pm UK time, 1 minute
Breathe through your heart. Prayer + love + peace to the world.
HeartMath + science shows many coherent hearts make a difference.
Forward to 2-3 people 💛
Long Version
Lions Gate: The Silent Minute is Back
Will you join me?
8pm UK time, 1 minute
How we do it:
HeartMath style: Breathe in and out through your heart.
Activate love, gratitude, or appreciation.
Then prayer, Tonglen, or focused thought - send peace and healing out to the world from that coherent place.
Why this matters:
During WW2, "The Silent Minute" united millions. King, PM, and people across nations paused together. Even a high-ranking German officer called it Britain’s “secret weapon” — “for which we could find no counter measure.”
Science now explains part of why.
The HeartMath Institute shows when we breathe through the heart and activate feelings of love/appreciation, our heart and brain get "coherent." Coherent hearts create a stronger electromagnetic field.
Research by Dr. John Hagelin and groups in the 1980s also found that when enough people meditate/pray together with one intention, crime and conflict measurably dropped.
Lions Gate 8/8 is a portal for higher heart consciousness and focused intention. Perfect timing to do this again.
Any faith, any belief. No organization. Just us + the field.
If this calls to you, please share it on.
1 minute × many coherent hearts = powerful.
With love,
( Love Always Wins)