Post 👍 New Study: Cannabis May Worsen Sleep Quality Without Users Realizing It

👍 New Study: Cannabis May Worsen Sleep Quality Without Users Realizing It 🌙 A new study has found that cannabis use is associated with greater sleep disturbances, even though users may not notice a decline in their sleep quality. The findings challenge the common belief that cannabis helps people sleep better. 🔬 Researchers found that each additional year of cannabis use was associated with a higher likelihood of poor sleep indicators. 📊 According to the findings, every additional year of use was associated with: ▪️ 10% higher odds of insufficient sleep duration ▪️ 4% higher odds of highly fragmented sleep ▪️ 21% higher odds of prolonged periods of wakefulness 📢 @scihubAI