Shoutout SG

💬 Shoutout: The Moonlight Walk 📍 Area: Buangkok Station Exit B 🕐 Time: 24 Jul, Fri (9pm - 10pm) 👤 Name: Jess | @msjessc 👤 Gender: I'm a female 👤 Who can join: Anyone End your day with this 1hr walk in the NE district! Good for post-dinner digestion and stress relief. Use this to up your step count while enjoying the cooler evening air. Ease into a restful night after that. Pace: 6k-7k steps per hour (fast walk, imagine you're rushing to your boarding gate). Zone 2 Walking improves heart health, builds endurance, supports recovery, reduces stress, and helps your body become more efficient at burning fat for fuel 🔥👟🌙