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Revive Yourself Chat

13 members
12 September 2026
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“The balanced, self-aware and self-accepting self is one that has been able to work through these processes, then to analyze, understand and accept the experiences of the past and distill the love and wisdom contained within them and to use that as a propellant for the rocket to take off into the ethers, such that the self is no longer encumbered by the gravity of the physical but can indeed rise higher and higher into the firmament, with the understanding that there is only irreducible simplicity in this essence of creation.” -Q’uo-The Law Of One ❤️🍊💛💚💙💜💗
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IMG_9720.MOV · 32.1 MB · click to show
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Overcoming Food Poisoning Getting food poisoning is never a pleasant experience. The nausea, stomach cramps, vomiting, diarrhoea and feeling like your entire body has been hit by a truck can leave you feeling completely wiped out. But depending on the severity, there are things you can do to support your body and often get yourself back on your feet within a day or two. Food poisoning generally occurs when contaminated food introduces harmful bacteria, toxins or other pathogens into the digestive system. This can happen when food has been improperly stored, left out too long, or contaminated during preparation. The first thing to understand is that your gut may need a break. Rather than forcing food into an already irritated digestive system, giving it time to rest can be helpful while you focus on hydration. Certain natural binders such as charcoal help bind unwanted substances in the gut, while ginger and other herbs can support the digestive system and help ease feelings of nausea. Once things begin to settle, gradually reintroducing beneficial bacteria through probiotics and probiotic-rich liquids may help support the restoration of a healthy gut environment. The key is knowing what to do, when to do it, and not making the mistake of overwhelming your body when it’s already trying to clear something out. Follow the tips in this video and you’ll have a much better idea of how to support your body through food poisoning and get back on your feet as quickly as possible. 🙏
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𝗛𝗲𝗮𝗹𝗶𝗻𝗴 - 𝗪𝗵𝘆 𝗬𝗼𝘂 𝗠𝗮𝘆 𝗙𝗲𝗲𝗹 𝗪𝗼𝗿𝘀𝗲 𝗕𝗲𝗳𝗼𝗿𝗲 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹 𝗕𝗲𝘁𝘁𝗲𝗿 Any time you make a radical change to your lifestyle and eating habits, or when you withdraw from addictions, your body needs to cleanse out toxins, or “detox”. Pathogenic yeast and bacteria normally present in our inner and outer body surfaces love high-sugar, acid-forming, low mineral foods – it’s what helps them thrive! So when you eat processed foods, take antibiotics, or change your blood chemistry with birth control pills or other drugs, you create a perfect environment for fungus/yeast and other pathogenic organisms to take control, and burrow even deeper into your body’s cells, tissues or muscles. Our programs work because along with working on every aspect of the healing paradigm, they starve the unfriendly yeast and pathogenic bacteria in your system, whilst creating a healthy internal environment by populating your gut with friendly microflora (beneficial bacteria and yeast) instead. Unable to survive, the pathogenic organisms begin to die, which creates the need for your body to get rid of them. As toxins, dead yeast and bacteria begin to exit through normal channels in your body, they sometimes release toxins faster than your body is able to handle. This die-off can create symptoms such as: Acne Sore throat Headaches Skin rashes and itchy skin Muscle and joint aches and pains Vaginal discharge and itching Fatigue and weakness Swollen glands Nausea Constipation, Bloating, Diarrhoea Low grade fever, and Depression The greater the die-off of pathogens, the more uncomfortable you may be, and the more symptoms you might have. It’s extremely important to remain strict on the during this time of cleansing, and to give yourself the maximum opportunity to heal. Don’t get discouraged when you find yourself as sick, if not sicker than before. In fact, you might even notice that you feel better in some ways, even while experiencing die-off. THE GOOD NEWS IS, WHEN THE HEALING PERIOD ENDS, YOU WILL DEFINITELY FE
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13 September 2026
I understand it is hard to come to terms with the fact that everything you’ve been taught is a lie ... ... like every person who goes seeking the truth, I have been through this conundrum myself. When it came to health, I thought my university degree would stand me in good stead. However, is wasn’t until later, when I was searching for answers to my own crippling health issues, that I learned everything we had been taught at university was funded by Big Pharma & Big Agriculture. When I dug deeper and I found the truth about what they were promoting, and the huge financial benefits the university’s got from promoting what can only be called, ‘Tobacco Science’, things started to fall into place. Luckily my mentors guided me on the right path by showing me the truth, and by making me practice what I learnt on myself. These teachers weren’t just talking heads ... they were people who had walked the walked, and who, like me, had been through their own crippling health issues, and come out the other side. Throughout my journey I learned that everything I was taught throughout school and university in regards to creating health & high performance was incorrect. When I look back that should have been obvious, because everything I was doing up until that point to try to recover from my illness not only didn’t work, but it made me worse. It took a little bit of time to comes to terms with this information at the start ... many years of indoctrination will do that to you. However one thing that you can’t stop paying attention to is results, and everything I was now learning and putting into practice on myself, and my family, was working every time. This led me to continuing to unlearn, relearn and expand my knowledge. It’s now 16years later and I have thousands of positive results behind me for people who were suffering with all manner of health issues and diseases. So, if you’re struggling with a health issue and you haven’t be able to get any repri
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IMG_9750.MOV · 13.0 MB · click to show
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Through Security With A Pat Down In 12mins 🙌
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15 September 2026
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IMG_9980.MOV · 33.9 MB · click to show
The sun is a healing miracle … avoiding like the plague is one of dumbest things humans have done. Sun exposure is crucial for health and longevity. Not only does it provide essential vitamin D, which supports bone health and a healthy immune system, but it also… Boosts mood by increasing serotonin, improves sleep quality by regulating circadian rhythms, and lowers blood pressure through the release of nitric oxide in the skin. And we’re only getting started here. Other key health benefits include… Improved mental well-being, enhanced cardiovascular health, better immune system regulation, support for healing skin conditions, increased protection against cancer, improved insulin sensitivity, and a reduced risk of metabolic syndrome and type 2 diabetes. So next time someone tells you that the sun is bad for you just remember this … God doesn’t make mistakes … only humans do. 🙏
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16 September 2026
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For all those that doubted everything we said around nano-technology & what its uses are in the body, look up ‘On Patient Medical Records’ and get back to me. This another reason you must deeply detoxify your body yearly. There’s a big difference between pushing fear & speaking truth. This is the world we live in today, and I only want the best for you. Everything I talk about & recommend, I always practice myself first.
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Everyone’s looking for that magic anti-aging potion, lotion, or injection, but the truth is, that’s all secondary to your internal health when it comes to how you age. You can put all the expensive creams and lotions on your face that you want… But if you’re loading your body each day with allergenic and inflammatory foods, coffee, caffeine, soy, wheat, gluten, and pasteurised dairy; drinking tap water; washing yourself with endocrine-disrupting shower gels and shampoos containing SLS and parabens; not properly detoxifying your body; not sleeping deeply; not hydrating; and not optimising your hormones… Then it doesn’t matter what creams, lotions, or injections you’re using externally, because internally, your body may be ageing much faster than the number of years you’ve been on this planet. To really look younger than your years, you have to approach your appearance from an inside-out perspective. Once you start working on your internal health, everything can change. If you’d like to@look younger naturally but you don’t know where to turn & you’d like help with this, DM me “REAL HEALTH” and we can chat about how we can help you. 🙏
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17 September 2026
When it comes to Big Pharma, they are in “health care” for one reason, and one reason only ... that’s to create a huge profit. Their synthetic toxic poison - that they call, ‘medication’ - comes with with a long list of unwanted affects. Those effects then lead them to putting you on another medication to stop the “side effects” of the first medication ... and so on. I would know as I’ve been there, and so have many of my clients. It’s a great business model for them, but it has nothing to do with health. It’s why doctors never take people off medication, they just put them on more. Well, if you want truth health, then the key is to get off the drugs, and instead start doing all the things that create a healthy body, such as ... eating a diet rich in fresh foods and vegetables, exercising intelligently, taking essential supplements, hydrating with clean water, taking the time to breath deeply, taking cold showers, surrounding yourself with people you love, spending time in nature, exposing yourself to sunlight, getting adequate sleep, & performing mental and emotional practices such as journaling, meditation & listening to uplifting music etc Doing this along with limiting your consumption of ... refined sugar (not fruit) wheat gluten caffeine pasteurised dairy, & alcohol As well as turning off, and tuning out ... the “news” the WiFi at night any environment or communication that puts you into a state of stress Doing these things will mean that you will start to create a healthy inner ecosystem, robust immune system, and a body free from inflammation. And that’s how you create true health ... not through drugs, v&cc!nes, chemotherapy and radiation. Health & Happiness Ryan P.S. Remember, one has ever been born deficient in medication.
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Фотография
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On this day 6 years ago I wrote one of my best ever & most shared tweets. Here it is for you again in case you missed it…
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18 September 2026
𝗥𝗲𝘀𝘂𝗹𝘁𝘀 - 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 I often get messages in my inbox asking me if our programs help with the mental and emotional side of health ... Well, the message in the picture will answer that for you. After only days on our program, and after suffering with his health for years - and with no relief from doctors and “specialist” - that is Michael had to say. Remember, your brain can only be as healthy as the blood that surrounds it, so the healthier you get internally, the more your mental and emotional health will improve. Your gut health also has a huge impact on your mental health. as you have a vagus nerve that runs from your gut to your brain. This nerve is a key part of your parasympathetic “rest and digest” nervous system. It influences your breathing, digestive function and heart rate, all of which have a huge impact on your mental health. So, if you are looking to improve and maintain your mental health, then you need to work on your health as a whole. Do that, and you’ll be happier, you’ll have more clarity, your mood and temperament will all improve. as will your desire, drive and outlook on life. I’ve seen it time and time again. Health & Happiness Ryan
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“You exist within third density in darkness. It is a place of unknowing. The veil is heavy here. You will make mistakes again and again and feel unworthy. And you will be angry again and again. And yet this too is good. This too is helpful. This too is grist for the mill that creates the refining of your character and your soul, so that you begin to be more and more transparent—not that you have gotten over feeling angry or unworthy, but that you see through these surface emotions to the beauty of your deep self and you begin to have a real confidence in that deep self that goes beyond the tossing of the surface waves of everyday living. This transparency makes of you a better and better lighthouse. You will never cease to be imperfect in third density, but as you have compassion on yourself you become transparent to these imperfections. Your faith in your deeper self releases you from contracting around these negative emotions. You can let them go. You can start over. And meanwhile the energy of the infinite Creator that is flowing through your energy body in infinite amounts has a clear path through you, so that you radiate light into the world, not from yourself but through yourself.” - Q’uo-The Law Of One ❤️🍊💛💚💙💜💗
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19 September 2026
Фотография
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This quote is exactly what Revive is all about, and what our courses teach all our clients. Once you understand your body and how it works, what it needs in terms of food, movement, introspection and purpose, you become your own doctor. Because the truth is... No one knows your body and its needs more than you. And once you're dialled in and understand how to listen to your bodies signals, everything begins to change.
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Movement is medicine … so if you haven’t moved your body today … why not? If you’re just starting out on your health journey, you obviously don’t have to go as intense as this … you can just start with a walk & build on that step by step. Making daily movement part of your routine is key for both physical & mental health. 🙏 *If you’re dealing with a chronic health issue, then you’ll likely need your energy to heal, so I wouldn’t work out until your health issue is taken care of.
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Sometimes You Have to Go Backwards to Go Forwards You can’t optimise a body that doesn’t have the foundations in place. Sometimes, in health, you actually have to go backwards before you can go forwards. If your nervous system is constantly stuck in fight-or-flight, your gut health is compromised, you have poor digestion, absorption and elimination, your microbiome is out of balance, and your body is carrying a high toxic burden from things like chemicals, plastics, petroleum-based compounds and VOCs… Then trying to optimise your hormones on top of that is putting the cart before the horse. You can throw supplements, peptides, biohacks and hormone-supporting protocols at the problem, but if the foundations aren’t working properly, you’re going to struggle to get the results you’re looking for. This is why I believe in order before optimisation. First, regulate the nervous system. Then, rebuild the gut. Then, improve digestion, assimilation and elimination. Then, reduce the toxic load and environmental burden. Then, once the foundations are working properly, you can start looking at deeper optimisation of your hormones, energy, performance, body composition and longevity. Remember, your body isn’t a collection of isolated systems. Everything is connected. Sometimes the fastest way forwards is to take a step back and rebuild the foundation properly. If you want help understanding what your body actually needs to get healthy from the inside out, DM me “REAL HEALTH” and we can chat about how we can help you.
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