Active channel: 29 posts in the index in 30 days, reach ≈35% of the audience, cited by 29 venues in 30 days.
About the channel
Scientific insights and practical advice on human anatomy, physiology, exercise, and body health.
Description in Telegram
How does our body work? Anatomy, physiology, and everyday habits from a scientific perspective. No magic, just facts.
Key numbers
17 141
subscribers
7 days+853
30 days+3,666
6 042
average post reach
35.2%
ER — reach to subscribers
29
posts in 30 days
≈ 1 a day
29
venues cited it in 30 days
200 all time
Catalog rank: #27 042 · #408 in category · #2 047 in language
Audience
Subscribers 17,141
history since 2026-09-29
2026-09-292026-11-01
+8537 days
+3,66630 days
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Posts
Latest posts
🦴 RELIEVE LOWER-BACK TIGHTNESS Gentle, controlled movement may help ease muscle tension, reduce stiffness, and improve mobility in your lower back. 🌿 Move slowly, breathe naturally, and never force a stretch through pain. Consistency and co…🦴 CALM YOUR LOWER BACK PAIN Lower back tension can build up after long periods of sitting, repetitive movements, or staying in one position for too long. 🌿 Gentle, controlled movement may help ease stiffness, relax tense muscles, and improv…📱 WHY YOUR NECK HURTS AFTER SCROLLING Your head weighs around 4–5 kg (9–11 lbs) when held upright. But when you tilt your head forward to look at your phone, the demands on your neck muscles and cervical spine increase. 🦴 The farther your h…❤️ A HEART-SUPPORTING BEETROOT & POMEGRANATE DRINK: WHAT DOES THE SCIENCE SAY? Pomegranate, beetroot, garlic, bergamot and cocoa contain compounds that researchers are studying for their potential effects on cardiovascular health. But an im…🦵🩸 VARICOSE VEINS: What Happens When Vein Valves Stop Working Properly? Varicose veins are enlarged, twisted veins that most commonly develop in the legs. They occur when the vein walls weaken and the valves that help direct blood toward th…💆 Release Neck and Shoulder Tension Long hours at a desk, looking down at a phone, and staying in one position for too long can contribute to stiffness and discomfort in the neck and shoulders. 🧠 Your neck and shoulders work together to sup…All posts →Similar venues — Healthy lifestyle
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channel37 829 subscribersenHistory
Name history
what this venue was called before and which @usernames it held — from the index
≈ — from crawler observations: the change happened no later than this date
≈ — from crawler observations: the change happened no later than this date
≈ 29.06.2026«UtM | Under the Microscope» → «Our Body »
@Ut_Microscope → @our_body_us
@Ut_Microscope → @our_body_us
≈ 09.05.2026first seen · «UtM | Under the Microscope» @Ut_Microscope
Archive by month · 14
catalog data as of 2026-11-01 10:44 UTC · How we count →