Active channel: 42 posts in the index in 30 days, reach ≈24% of the audience, audience is stable.
About the channel
Natural health tips, herbal remedies, holistic wellness secrets, and lifestyle advice.
Description in Telegram
Dive into wellness secrets, body wisdom, and the deeper side of vitality and health.
Key numbers
50 494
subscribers
24 h±0
7 days±0
12 272
average post reach
24.3%
ER — reach to subscribers
42
posts in 30 days
≈ 1.4 a day
indexed through Oct 19
Catalog rank: #61 157 · #1 120 in category · #5 022 in language
Audience
Subscribers 50,494
history since 2026-10-07
2026-10-072026-11-02
07 days
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Markdown — README and wikis
BBCode — forums
Posts
Latest posts
🔥 GINGER MILK PUDDING FOR WINTER 🥛✨ Just 3 ingredients—no gelatin, no baking, and hardly any effort. 🌱 You’ll need: • Juice from a 2-inch piece of fresh ginger • 250 ml whole milk • 1 tsp sugar, optional (jaggery works too) 👩🍳 How to make …Daily activities to support your baby’s brain development 👶🏼 Credit: kristina_fortuna GlowDepth⏺DIY LIME LIP BALM⏺ Ingredients 2 tbsp coconut oil 2 tsp cocoa butter 2 tsp beeswax pellets 2 tsp jojoba oil 12 drops lime essential oil 5 g cosmetic containers Instructions • Combine the coconut oil, cocoa butter, beeswax, and jojoba oil i…Dealing with eczema? This natural remedy could make a real difference. 🌿 GlowDepth💪 Start your morning with a refreshing drink featuring familiar wellness ingredients. 🌿 Ingredients & notes • Apple cider vinegar: contains acetic acid; often used to support digestion and weight management. • Chlorophyll: promoted for deto…HOME REMEDY FRUIT JUICES FOR ACIDITY, GERD & HEARTBURN 🍎🍐🍉🍇🍈🥭🥥🥑 A comprehensive list, all in one place. These juices may help with acidity caused by excess stomach acid, discomfort 4–5 hours after meals, low stomach acid accompanied by wate…All posts →Similar venues — Healthy lifestyle
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🍎🥑🥭Health is Wealth🍊🍇🥝
Robert F. Kennedy Jr.
Health Tips🍀
ELIXIR of YOUTH 🌿
Our Body 
Dr. Alan Mandell
@healthpills
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catalog data as of 2026-11-01 10:44 UTC · How we count →